Monday, June 23, 2008

gettin' better


after three days down on what seemed to be a possible stress fracture...i'm back and better than before. sure there is some pain but nothing like friday when i went to run and just couldn't do it. lots of ice, lots of ibuprofen and unfortunately no walking (except for the everyday stuff) & no running for three days help me have a much better day today!



2.25 miles in 22 minutes


i'm hoping by friday i can do the a full 3 miles...really i could've kept going today i just didn't want to over do it after what i just got over. i'm getting there...YAY!

2 comments:

The Ski's said...

You are awesome!!!!! Way to go!

Grin & Barrett said...

Rachel, WOW, is all I can say. How wonderful! I hope your ankle is feeling much better. Thanks for coming on Saturday, it was nice to see all of you guys. Sorry I couldn't visit for very long. But we'll have to get together soon! HUGS to you all!!!!