after three days down on what seemed to be a possible stress fracture...i'm back and better than before. sure there is some pain but nothing like friday when i went to run and just couldn't do it. lots of ice, lots of ibuprofen and unfortunately no walking (except for the everyday stuff) & no running for three days help me have a much better day today!
2.25 miles in 22 minutes
i'm hoping by friday i can do the a full 3 miles...really i could've kept going today i just didn't want to over do it after what i just got over. i'm getting there...YAY!